Vitamin D is necessary for the maintenance of healthy calcium levels in the body.
Calcium is used for up to 170 different processes around the body including being the main structural element in bones and teeth.
Calcium can only be absorbed by the body when vitamin D is present.
Research also indicates this sunshine vitamin plays a big role in other aspect of health wellness.In addition to providing protection against a host of different age-related disorders, including heart disease, osteoporosis, cancer and autoimmune diseases, vitamin D deficiency is also associated with a range of cognitive disorders including depression and Seasonal Affective Disorder (SAD)
Direction for use:
Recent research indicates that dosages up to 5,000 IU may provide significant health benefits, and that safe upper limits could be as high as 10,000 IU.
Take 1 to 2 capsules daily as a dietary supplement